R3 Endurance Coaching

READY | RACE | RECOVER

From your first Triathlon to your best Ironman, we’ve got you covered

About

R3 Endurance Coaching provides personalised triathlon and running coaching for athletes who want structure they can trust.

Getting to know your Coach

I started R3 Endurance to provide a truly boutique coaching service, where every athlete is genuinely known, not just managed. Over time, I noticed a growing trend in modern coaching toward high-volume, template-driven programs that prioritise scale over people. Too often, athletes were left guessing, feeling like just another number, and ripped off. R3 Endurance exists to bring coaching back to what actually works: individual attention, clear structure, and sustainable progression.

Hi there, I'm Max, an Australian-based endurance coach working with a limited number of triathletes and runners who want structured, sustainable training without guesswork, burnout, or unrealistic expectations. My coaching is grounded in evidence-based principles, long-term athlete development, and plenty of real-world experience. I coach because I love it, it's that simple.

Whether you’re preparing for your first race or chasing a personal best, R3 Endurance Coaching is about building durable athletes who enjoy the process as much as their results.

Experience

Ultraman Australia, 5x Ironman 140.6s (9hr35min PB) - Including the Ironman World Championships in Kona, 17x Ironman 70.3s (4hr21min PB), numerous Ultramarathons, and trail/road marathons.

Qualifications:

IRONMAN University

Triathlon Australia Foundation Coach

Athletics Australia Level 1 Running Coach

TrainingPeaks Level 1

TrainingPeaks Level 2

Cert IV Physical Conditioning In The Specialist Workplace

Human Performance Optimization Course

Coaching for High Performance

First Aid & CPR

Blue Card

Masters In Project Management

Bachelor of Business

What's Included

No sign up fee, no contract, just $60 per week

Personalised Coaching

An individualised training plan built for your goals, lifestyle, and races, delivered via TrainingPeaks with unlimited changes and smart workouts syncing across your devices

Flexible Commitment

Stay as long as it works for you, no lock-in contract or minimum sign up length

Constant Feedback & Adaptation

Every key session is analysed in TrainingPeaks, with ongoing program adjustments to keep your progress on track. You’ll have unlimited access to your coach, regular check-ins, monthly strategy and goal setting calls, and daily TrainingPeaks updates or changes as required

Race-Day Confidence

Comprehensive race planning covering equipment, pacing, nutrition, and mindset with pre-race and post-race debriefs to drive continuous improvement, plus in-person or video analysis to fine-tune your performance.

Unlimited Support

Direct access to your coach when you need it, 7 days a week, no restrictions.

Enquire now to get started

Not sure where to start? Let’s talk through your goals and create a clear plan forward, no strings attached.

CONTACT

From our athletes

We have earned the trust and satisfaction from many athletes by providing a reliable, high-quality service. See what they're saying.

Max goes above and beyond in preparing me for races with season planning, frequent check ins, gear advice and a solid race day plan. I've smashed my Ironman and 70.3 records.

Sam

ADF

I’d lost some of my motivation for the sport before I found Max but he very quickly relit the spark! Consistent improvements since having Max in my corner - of note, I went from run/walk intervals to running a half marathon within the first few months! Most importantly, Max is there for me - he is patient, understanding and flexible whenever life throws in its curveballs.

Emily

RAAF

Balancing work, family, and training has always been hard for me, and Max continues to support me and build a plan that actually fits my life, and gets results.

Tom

Managing Director

I've been really impressed with the value and quality of coaching Max has provided. He clearly loves coaching and you feel that as an athlete with the attention to detail and feedback.

Gen

Consultant

I started as a complete beginner, and with Max’s coaching, I went on to finish an ultramarathon, multiple IRONMAN 70.3 events, and a full IRONMAN. His guidance exceeded every expectation and pushed me beyond what I ever believed I could achieve.

Teaghan

ADF

Contact Us

Thank you! Your enquiry has been sent successfully.

Address

Gold Coast QLD, Australia

Email

r3endurancecoaching@gmail.com

Enquire now to get started

Not sure where to start? Let’s talk through your goals and create a clear plan forward, no strings attached.

CONTACT